Down and Up (and GOING DOWN!)

Imagine my excitement when I stepped on the scale Saturday at Weight Watchers and was told I was down 4.8 pounds! I hadn't weighed since the previous Wednesday (so about 10 days) but I was still excited.

Imagine my disappointment when I stepped on the scale Wednesday at Weight Watchers and was told I was up "a little." I knew I would be for many reasons:

1. Didn't journal like I should have
2. Went to an afternoon meeting with work clothes instead of Saturday morning, before breakfast/coffee wearing light exercise clothes
3. TOM (time of month)

But that gain WILL BE gone by next weigh in on Wednesday. So there!

Down, up and DOWN again!