I had my first gain since joining WW. Didn't take long - I'm only 4 weeks in. But I deserved it.
- Ate poorly and didn't journal this weekend
- Wearing heavier (think more winter) clothes
- Started my TOM (time of month) yesterday
- Had dinner out at a restaurant last night which always means sodium
My goal for next week is to lose 3 pounds for a total of 6.6. Then I leave for Los Angeles for a week. THAT, my friends, is going to be a challenge. But that's a post for another day.
No comments:
Post a Comment