Thursday, September 30, 2010
Wed - none
Thurs - 45 minute spin class
Friday - planning treadmill
Saturday - walk around parent's neighborhood
Sunday - none
Monday - planning 45 minute spin class
Tuesday - planning elliptical
Wednesday, September 29, 2010
I had my first gain since joining WW. Didn't take long - I'm only 4 weeks in. But I deserved it.
- Ate poorly and didn't journal this weekend
- Wearing heavier (think more winter) clothes
- Started my TOM (time of month) yesterday
- Had dinner out at a restaurant last night which always means sodium
My goal for next week is to lose 3 pounds for a total of 6.6. Then I leave for Los Angeles for a week. THAT, my friends, is going to be a challenge. But that's a post for another day.
Monday, September 27, 2010
Again, I have to get my weekend eating under control.
Monday, September 20, 2010
Tell me, what are some ways you keep yourself in check on the weekends? Tips, secrets, plans...give it to me!
Wednesday, September 8, 2010
This week, our leader challenged us with WW's campaign - Lose For Good. For 7 weeks, WW will match member's weight loss in dollars for every pound lost - up to a million dollars.
My goal in the next 7 weeks is to lose 11 pounds.
Tuesday, September 7, 2010
The plan for the week is to get to the STORE tonight to stock up on some healthy foods so I can LOSE my second!