Friday, September 23, 2011

Day #4

I'm on Day #4 of Phase 1 of South Beach and doing really well. I haven't had any trouble falling off the wagon and the scale is down several pounds. I even got a "hey, you look skinnier" comment today at work.

I am bit worried as I'm going out of town this weekend and I hear we're going for Chinese for dinner. Hmm....that may be tricky.

Now just gotta EXERCISE!!

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